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Calm Body
Highly absorbable chelated magnesium for muscle relaxation, better sleep, and calm.
Magnesium Glycinate 400mg uses the glycinate (bisglycinate) chelated form of magnesium, which is one of the most bioavailable and gentle forms on the stomach. Magnesium is involved in over 300 enzymatic reactions in the body. Our formula supports healthy muscle function, promotes relaxation, and helps maintain normal sleep patterns. Each serving provides 400mg of elemental magnesium. Free from common allergens.
Magnesium (as magnesium bisglycinate chelate) 400mg, vegetable cellulose capsule, rice flour, magnesium stearate
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Customers are highly satisfied with "Magnesium Glycinate 400mg", giving it an average rating of 4.6/5. Key benefits include gentle digestion, effective relief from leg cramps, improved sleep quality, and reduced anxiety. Many reviewers have seen significant improvements in their health within a short period, often within a week or two. Some users appreciate the product's high quality and bioavailability, while others value its effectiveness in preventing migraines and reducing calf cramps. The only minor criticism is that some users may need to take two capsules to achieve desired effects. Overall, customers highly recommend this supplement for its efficacy and gentle formula.
I have tried magnesium oxide and citrate and both gave me digestive issues. The glycinate form is so gentle — zero stomach problems. My leg cramps are gone, I sleep better, and I feel calmer overall.
👍 61 people found this helpful
I was getting terrible calf cramps at night and my doctor said I was likely magnesium deficient. Two weeks into taking this glycinate form and the cramps have completely stopped. Life changing for my sleep quality.
👍 53 people found this helpful
My naturopath says this is the best form of magnesium for overall health. I take it for migraine prevention and it has reduced my frequency from 4-5 per month to maybe 1-2. Cannot recommend enough.
👍 46 people found this helpful
Taking this before bed has improved my sleep quality noticeably. I also feel less anxious during the day. The 400mg dose seems right. Only took about a week to notice effects.
👍 38 people found this helpful
Good bioavailability with the chelated glycinate form. I can tell this is higher quality than the cheap magnesium supplements. Capsules are a reasonable size. I take two before bed.
👍 25 people found this helpful